thumbnail image
Link to Hills Osteopaths website homepage
Link to Hills Osteopaths website homepage
Osteopathy - Safe in our Hands

Tel : 02 9659 0515

  • Home
  • About Hills Osteopaths 
    • About Us
    • Practice Info
  • Osteopathy 
    • Osteopathy
    • What is Osteopathy
    • What to Expect
    • Frequently Treated Conditions
  • Osteopathy Guides 
    • For Pregnant Mums
    • For Babies and Children
    • Newborns - Babies (Age 0-2)
    • Toddlers (Age 2-6)
    • For Older Children and Teens
    • Effortless Exercise Hacks
    • Small Steps to Fitness
    • 30 Day Walking Challenge
    • Understanding Back Pain
  • Osteopathy Business Services 
    • Osteopathy for Business
    • Active Employee Toolkit
  • …  
    • Home
    • About Hills Osteopaths 
      • About Us
      • Practice Info
    • Osteopathy 
      • Osteopathy
      • What is Osteopathy
      • What to Expect
      • Frequently Treated Conditions
    • Osteopathy Guides 
      • For Pregnant Mums
      • For Babies and Children
      • Newborns - Babies (Age 0-2)
      • Toddlers (Age 2-6)
      • For Older Children and Teens
      • Effortless Exercise Hacks
      • Small Steps to Fitness
      • 30 Day Walking Challenge
      • Understanding Back Pain
    • Osteopathy Business Services 
      • Osteopathy for Business
      • Active Employee Toolkit
    Book Appointment
    Link to Hills Osteopaths website homepage
    Link to Hills Osteopaths website homepage
    Osteopathy - Safe in our Hands

    Tel : 02 9659 0515

    • Home
    • About Hills Osteopaths 
      • About Us
      • Practice Info
    • Osteopathy 
      • Osteopathy
      • What is Osteopathy
      • What to Expect
      • Frequently Treated Conditions
    • Osteopathy Guides 
      • For Pregnant Mums
      • For Babies and Children
      • Newborns - Babies (Age 0-2)
      • Toddlers (Age 2-6)
      • For Older Children and Teens
      • Effortless Exercise Hacks
      • Small Steps to Fitness
      • 30 Day Walking Challenge
      • Understanding Back Pain
    • Osteopathy Business Services 
      • Osteopathy for Business
      • Active Employee Toolkit
    • …  
      • Home
      • About Hills Osteopaths 
        • About Us
        • Practice Info
      • Osteopathy 
        • Osteopathy
        • What is Osteopathy
        • What to Expect
        • Frequently Treated Conditions
      • Osteopathy Guides 
        • For Pregnant Mums
        • For Babies and Children
        • Newborns - Babies (Age 0-2)
        • Toddlers (Age 2-6)
        • For Older Children and Teens
        • Effortless Exercise Hacks
        • Small Steps to Fitness
        • 30 Day Walking Challenge
        • Understanding Back Pain
      • Osteopathy Business Services 
        • Osteopathy for Business
        • Active Employee Toolkit
      Book Appointment
      Link to Hills Osteopaths website homepage
      • Contact Hills Osteopaths

        Telephone : 02 9659 0515
        or complete the following secure form and we will get back to you as soon as we can.

        CLICK HERE TO FIND HILLS OSTEOPATHS

         

        You can also find us on Facebook : @HillsOsteopaths

      • Hills Osteopaths : Practice information, opening times and fees.

        Contact Details

        Hills Osteopaths Practice.

        1A / 10-12 Old Castle Hill Road.

        Castle Hill. Sydney. NSW 2154 

         

        Email : osteojulian@gmail.com
        Tel : 02 9659 0515

        Osteopathy Practice Hours

        Monday: 9:00am - 7:00pm
        Tuesday: 9:00am - 7:00pm
        Wednesday: 9:00am - 6:30pm
        Thursday: 8:30am - 7:00pm
        Friday: 8:00am - 7:00pm
        Saturday: 8:30am - 4:00pm

        Massage Therapy Hours

        Tuesday: 9:30am - 2:30pm
        Wednesday: 9:30am - 2:30pm
        Thursday: 9:30am - 8:00pm
        Saturday: 9:30am - 2:30pm

         
        Click HERE for fees

        Payment

         

        Payment to Hills Osteopaths can be by cash, cheque, and all major credit cards. We are also covered by most Private Health Funds.

         
        We are grateful if invoices are settled on the day of treatment.

        HICAPS + Private Health Care

         

        If using your Private Health Fund ...... bring your health fund card and through our HICAPS machine you can claim on the spot, you just pay the difference between your claim allowance and the consultation fee. There are no forms, its quick and easy!

        Osteopathy Treatment Fees

        Osteopathy Adults

        Consultation $136
        Follow up treatments $121


        Osteopathy Children (0-16)

        Consultation $121
        Follow up treatments $111

         

        A consultation will last between 45 minutes to an hour.

         

        Follow-up sessions last up to 30 minutes

      • Osteopathy - Frequent Asked Questions

        Osteopathy FAQ at Hills Osteopaths

        How long will my treatment last

        Osteopaths tailor their sessions according to each patient. In order to determine the type of pain, its location, and its frequency, the osteopath makes an anamnesis by asking you questions. On average, treatment may require several sessions (2-3) spaced 1-3 weeks apart. Sometimes one consultation is enough or sometimes more

        Can I expect to feel any different after an osteopathy session?

        After the consultation, it is not uncommon to experience stiffness or a slight increase of pain while the body rebalances itself. But after a day, you will feel relief. Depending on your goal, the osteopath might give you exercises to continue at home.

        What are the contraindications for osteopathy?

        Although it has a wide scope of action, there are nonetheless contraindications to osteopathy. Osteopathy is not adviseable if you have any infectious disease, fever, inflammation outbreak, any benign or malignant tumor process, or if you have a neurological disease, or if you have an inguinal or crura hernias, or a herniated disk.

        Are there any side effects to osteopathy?

        No, osteopathy does not have any negative side effects as the osteopath simply rebalances the different structures and tensions of the body.

      • How to find us

        • Proceed along Old Northern Road from either direction.
        • When you reach the traffic lights at McMullen Avenue, turn into McMullen Avenue as if going into Castle Towers.
        • Proceed down the incline in the left hand lane.
        • Immediately before the traffic lights on Old Castle Hill Road turn left into a small parking area. This is free.
        • Walk back up the incline and through the gate into Hills Osteopaths.

          Click VIEW LARGER MAP link for interactive directions to Hills Osteopaths
      • Osteopathy Resources

        At Hills Osteopaths, we believe that being properly informed and able to make good, solid decisions are key to both our success and yours. Below we have linked to some guidance documents, also some papers written by Julian Howard. We hope that these will assist you with additional information to help make the best decisions possible.

        Osteopathy Guides

        Arthritis 

        Back pain 

        Choosing a bed 

        Driving 

        Sports 

        Work strain

        Osteopathy Guides

        Neuropathic pain 

        Self-managing chronic pain 

        Chronic pain management strategies 

        Pain and physical activity  

         

         

        Commonly Treated Conditions

        Headaches and Migraines 

        Neck and Shoulder Pain 

        Back Pain  

        Repeatitive Strain Injuries 

        Sciatica 

        Sports Injuries  

        Osteopathy Websites

        Osteopathy Australia

        Osteopathy Australia (formerly AOA) is the peak body representing the interests of osteopaths, osteopathy as a profession and consumer's right to access osteopathic services.

         

        Osteopathy Council of New South Wales

        The Osteopathy Council of New South Wales is a statutory body that was established in July 2010 under the Health Practitioner Regulation National Law (NSW). The Council manages notifications and complaints about the conduct, performance or health of osteopathy practitioners and students.

         

        Osteopathy Board of Australia

        Supported by the Australian Health Practitioner Regualation Agency who are responsible for the implementation of the National Registration and Accreditation Scheme across Australia.

        Osteopathy Websites

        Foundation for Paediatric Osteopathy

        The Foundation for Paediatric Osteopathy in London UK is a registered charity which is committed to providing osteopathic care for children regardless of their family’s ability to pay. The Osteopathic Centre for Children is the clinical arm of the Foundation.

         

        Sutherland Cranial Teaching Foundation for Australia and New Zealand

        The Sutherland Cranial Teaching Foundation of Australia and New Zealand (SCTFANZ) are the leading providers of cranial osteopathy education courses in Australia and New Zealand.

      • Connect with us on Facebook

        Click icon

        Hills Osteopaths on Facebook

      Hills Osteopaths

      About Hills Osteopaths

      About Osteopathy
      Types of Osteopathy
      What to Expect
      Frequently Treated Conditions

      Osteopathy for Business

      Active Employee Toolkit

      Osteopathy Guides


      Osteopathy for Pregnant Mums

      Osteopathy for Babies and Children

      Osteopathy for New Borns - Babies (Age 0-2)

      Osteopathy for Toddlers (Ages 2-6)

      Osteopathy for Older Children and Teens

      Understanding Back Pain

      Effortless Exercise Hacks

      Contact Us

      Tel : 02 9659 0515
      Email : osteojulian@gmail.com

      Practice Details

       

      How to Find Us

      Osteopath in Castle Hill

      Hills Osteopaths

      1A / 10-12 Old Castle Hill Road. Castle Hill. NSW 2154

       

      Find an Osteopath Near Me

       

      ABN 75 641 848 719

       

      Member of:
      Osteopathy Australia

      Foundation for Paediatric Osteopathy
       

      Digital Marketing. SEO. Print Design & Publishing : web-aviso

      Terms & Conditions
      Privacy Policy
        Call Us
        Find Us
        Email
      Cookie Use
      We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
      Learn More